You already know the importance of quality sleep. Good quality sleep is directly correlated to better body composition, better mental health, improved quality of life and prevention of disease. Unfortunately, insomnia and lack of quality sleep is at an all-time high. This is due to multiple factors including stress, over use of stimulants and too much blue light exposure before bed time. Sleep Juice will not just help you fall asleep; it will also help you stay asleep, so you wake up feeling refreshed and ready for the next day of training.